Pineapple Lemon Qi Cake

As you may have noticed, the Yum-oh blog doesn't include any recipes that use wheat or dairy, as those things just don't agree with me. Most of the time that isn't an issue at all - there are so many yummy cuisines to eat in the world that don't use wheat or dairy, or that soy is a fine substitute. But the one stumbling block was always CHEESECAKE... How do you get that creamy mouth-feel and unique flavour from anything else? So you can imagine how I was bowled over recently by the introduction to this amazing cake: no wheat, no dairy, but Oh My! how creamy-dreamy-yummy-cheezy it seemed! The discovery of this desert felt like nothing short of a miracle. This truly is an ‘I-can’t-believe-it’s-not-dairy’ epiphany of a ‘cheese’-cake. The recipe is blessedly shared with us by Regina and David Power from calmbirth® and PermaculturePower. Regina created the recipe after researching several sources and drew on some of the ideas from Julie Mitosis who runs a raw food company and cooking course in Sydney.

Regina and David's two-year-old daughter Maia has taken to calling it ‘Qi-cake’ – which besides being incredibly cute is also very apt, because you feel full of good Qi-energy after eating this delightful raw-food desert. (Regina says technically I can't call it an entirely raw-food recipe, because I created the addition of the agar-agar jelly topping, which does require boiling for a short time to set the jell in the seaweed - and the more hard-core raw-foodies wouldn't be seen within a hundred feet of a stove... But me? I'm into this cake for the flavour, the texture and the feeling of utter indulgence!)

So let’s cut to the chase – here’s the recipe - you’ll need a very strong blender for this one! I bought a whizz-bang, you-beaut, ice-crushing Ikon 600 from the Breville factory shop in Wattle St Ultimo for $160 that handles the job extremely well.

Pineapple Lemon Qi Cake Recipe:
(recipe kindly shared by Regina Power)

Cake Batter:
1 really nice, ripe, fresh pineapple (3 cups)
1-2 lemons juiced (taste the batter and see how tart you want it to be)
1½ half cups of fresh Thai coconut meat (approx 4 Thai Coconuts as sometimes you get more water than flesh.)
2 cups of dry cashew nuts (they get really soft when you soak for a few hours.)
3 tablespoon Agave Nectar
1 tablespoon Yacon Syrup (if you don't have yacon syrup, just use an additional tablespoon of Agave or Honey or to taste.)
2 Tablespoons lecithin*
1 Tablespoon of honey
¾ cup organic extra virgin coconut oil

Note:
*Soy Lecithin consists of three types of phospholipids, which are basically phosphorus rich lipids. The purpose of using soy lecithin in raw desserts is to emulsify and homogenize the fats and the aqueous liquids so that they do not separate, and it also helps make the dessert creamier. This desert will work without it - I didn't have any and it worked fine!Nut Crust:2 cups of dry almonds
Rind of one lemon
Some lemon juice to your liking
3/4 cup of pitted dates

Pineapple Agar-Agar Jelly Topping:
500ml fresh, unsweetened pineapple juice
200ml water
1 tablespoon lemon juice
3 tablespoons agave syrup
5g agar-agar powder
extra water, if needed

Method:
Pre-soak the cashew nuts for the batter in fresh cold water for a few hours to soften.

Place the crust ingredients in a food-processor and process until mixture forms a ball. Take out small chunks and press them into the bottom of a spring form pan, pressing to form a solid base. Be sure the cover up the seams of the spring form pan as the cake batter may leak through the sides since it tends to be a bit runny until it hardens.

Open the Thai coconuts by shaving the pith off the top of the nut with a large kitchen knife, revealing a bald ‘friar tuck’ nut. Keeping your hands away from the coconut, whack the nut on the ‘hairline’ with the sharp corner of the butt of the knife (not the tip) and wedge the base of the blade into the crack, working it backwards and forwards until the round ‘lid’ of the coconut lifts off. See a video demo here:
http://www.youtube.com/watch?v=THEdI_gSNQ4

Serve the coconut water as a refreshing drink. Enjoy... it is delicious!

Scoop out the flesh of the coconuts and place the flesh in a heavy-duty blender with the remaining cake-batter ingredients, except the coconut oil, and blend on high speed until smooth and creamy. Taste the batter and adjust the lemon juice and sweeteners to your liking. Then when the batter is very smooth, and whist the blender is still running, add the coconut oil and blend until well incorporated and mixture is smooth and uniform. This is the stage where you get to see if your blender can handle the job, as it can really start to work hard at this point.

Pour the cake batter into the prepared spring-form tin, covering the nut-base. Refrigerate for approximately 3-4 hours until the mixture hardens. Any left-over batter can be poured into dessert dishes and keep in the fridge. Put a plate underneath the spring-form tin in case it decides to leak a bit. Allow to set before adding the pineapple agar-jelly topping.

To make the pineapple agar jelly topping, bring the pineapple juice and water to the boil and simmer for 10-15 minutes. Measure the amount of liquid remaining and add extra water to make up to 60ml. Add the agar-agar powder and bring liquid to boil again, stirring until dissolved. Add agave syrup, sweetening to taste. Allow the agar jelly to cool slightly, but don’t allow it to set too much. Pour the jelly syrup over the cake and return it to the fridge for the final setting – it won’t take long, 15-20 mins should be enough.

And Voi-La... there you have it: Pineapple Lemon Qi Cake...

Yum-Oh!
Eat & enjoy!

Moroccan Lamb & Chickpea Broth

Barbara served up this delicious soup at a recent celebration of Tim's 'significant birthday' (one of those with an 'oh' in it...), while Tim's latest Jazz recording was playing in the background.
















Tim and his friend John can be found early on any fine Tuesday morning, playing Saxophone and Double Bass outside Sydney's Central Station at the Elizabeth St entrance, before they both go off to work for the day. They were 'discovered' one recent morning by the manager of a recording studio and invited to cut the CD we were listening to, which I have to say sounds HOT! The CD will be available in the near future - I'll keep you posted when they release it. Knowing I live in a world where people still play great music in the streets for the love of it makes me - and a lot of other lucky Sydney-siders - feel filled with joy. Thanks Tim - and Happy Birthday!
















This photo was taken by photographer Marc Burlace, for a Penguin Books street-theatre promo that was going on outside Central at the same time as Tim and John were playing, with three people dressed like 1930's characters handing out old Penguins to celebrate Penguin Books' birthday.

The recipe for Barbara's Morroccan Lamb and Chickpea Broth is a two-step, requiring some preparation the night before the day that you want to serve it.

The-Night-Before: Prepare the Lamb Broth
500g lamb neck
4 tablespoons olive oil
100g onion
100g carrot
100g leek
2 tablespoons cumin seed
4 sprigs of thyme

Brown the lamb neck in oil, adding the onion and cumin seed, frying until fragrant. Add the remaining vegetables and the thyme and cover with water, simmering two-and-a-half hours until tender. Cool and strain the broth, reserving the lamb-meat and the broth. Dice the meat into bite-sized pieces. Refrigerate the broth over night and skim off any fat the next morning.

Also, cook 2 cups chickpeas in boiling water until tender. Strain and cool, refrigerating until ready to make the soup the next day.

The Next Day: Cooking the Soup
250g onion
250g carrot
250g leek
1 tablespoon chopped garlic
1/1/2 tablespoons turmeric
2 tablespoons cumin
1/1/2 tablespoons coriander
1/2 tablespoon cayenne
2 litres of lamb stock
2 cups cooked chickpeas
juice of half a lemon
1/2 wedge of preserved lemon, rinsed of salt and slivered
salt and pepper to taste

Heat oil in a large soup pot and sweat the onions and garlic. Add the diced vegetables and stir-fry for 10 minutes. Add the spices and cook three minutes until fragrant, stirring to prevent burning. Add the lamb stock and simmer for 1 hour. Add diced lamb meat, slivered preserved lemon rind and chickpeas. When ready to serve, add lemon juice and season with salt and pepper to taste.

Yum-oh!

Zesty Citron Cake - gluten-free

At the risk of looking like I've developed an obsession with lemons, here's a delicious, zesty, gluten-free cake cooked by my friend Marienne, who is off to the south of France in two days time. Bless her, she thought I was just coming over for a cuppa and a chat and maybe take a few snaps of the finished cake she was planning on making, before we boxed it up to take to Regina and David's the next day... *chuckle*

Words to the wise: beware of inviting a blogger over for an afternoon of cake-making, he he he.... In the end, Marienne coped admirably with me turning her lounge-room into a photographic studio - lights, camera, action! Her hands over-came their camera shyness and she was very patient while I practiced my 'document the steps' process... I can tell you now, those people who make step-by-step photographs for magazines and cook-books are legends!! Juggling the attention to detail on the 'set', while keeping the actual cooking process on schedule is quite a task.

So here's my first attempt at step-by-step documentation:












zest and juice the lemons...












cream the butter and rapidura sugar...













beat in the zest and eggs...













whisk in the milk and fold in the flour...













stir in the lemon juice and pour into a lined cake tin...
bake at 180 degrees C for 30 - 45 minutes...












when baked, remove from oven and cool on a wire rack. Prick all over with a fork and pour the citron-syrup evenly over the cake, allowing it to soak in.


And the recipe?

Marienne's Zesty Citron Cake: (gluten-free)

Ingredients:
150g unsalted butter
175g rapidura (dried sugar-cane juice)
2 eggs
grated zest of 1 lemon
1/2 cup almond meal
125ml soy or cow milk
60g sticky-rice flour
115g rice flour
3 teaspoons baking powder
juice of 1/2 lemon

Lemon Syrup:
100g icing sugar
100ml lemon juice (1/1/2 lemons)


Method:
Cream butter and sugar until light and fluffy. Add lemon zest and eggs and whisk in. Add milk and almond meal and whisk through. Sift flours and the baking powder together and gently fold in to the cake mix. Do not beat much at this stage, as you don't want to 'toughen' the mix or lose its airiness. Fold through the lemon juice and pour immediately into a greased and lined cake tin. A spring-form tin is easiest for removal after baking.

Bake 30-45 minutes at 180 degrees C.

While the cake is baking, prepare the citrus syrup - place icing sugar and lemon juice in a saucepan and cook over a gentle heat, dissolving the icing sugar, but do not boil.

When the cake is golden on top and a skewer comes out clean when tested, remove from oven and cool in the tin on a wire rack.

Prick the cake all over with a fork and pour the citrus syrup evenly over the cake, allowing it to soak in.

Remove from tin and serve immediately, or store in a sealed container over night.

Yum-oh!

Secret Ingredient #2 - Preserved lemons

The secret to Moroccan & African cuisine, making Preserved Lemons is a delightful winter afternoon’s pastime that will ensure a constant supply of zesty flavour for months to come. And this is what all the cloak-and-dagger secrecy has been about when I went to the Orange Grove Organic Markets on the Long-Weekend: I was on the hunt for seasonal organic bush-lemons, with good, thick rinds.
























I arrived at Tim & Barbara’s house on Sunday, laden with lemons and my portable studio (lights, camera, action!) and we proceeded to compare our research - both web-based and from our favourite dog-eared old cook-books - about Zen the Art of Preserving Lemons.

There are quite a few different methods, it seems: some cooks recommend slicing the lemons into thin circles; others say wedges are best; while still others keep their lemons almost whole, slicing a deep six-pointed star through the tip of the fruit. Some methods advise squashing the lemons into jars and covering with juice; while other recipes recommend draining off the juice and packing the rinds in oil. A few recipes add whole spices, such as cinnamon and cloves; others go with just the pure freshness of citrus.

What they all agree on, however, is salt: Lots of salt…

So we decided that we should be a bit scientific about it and try all the methods, to see which one we prefer when the whole process has run its course. We can let you know in about six weeks time...!























PRESERVING LEMONS:

Choosing Your Lemons:
The rind is the desired end-product, so choose lemons with good, thick, unblemished skin. You will need a minimum of 10 lemons - for this project, we bought about 30, with the intention of giving some preserves away and we used Organic lemons to ensure no pesticides on the skins. Wash the lemons well anyway, to remove dust.

Salt:
About 25g of coarse sea-salt per lemon.
Use plain sea-salt, not iodised (rumour has it that the iodine does weird things to the colour of the final preserve?)

Preserving Jars:
Use clean glass jars, preferably with a bit of a neck as this helps keep the lemons compressed. Use non-metal, coated, or stainless-steel lids, as the acid from the lemon-juice will tend to rust bare metal.

Spices: (optional)
Cinnamon stick
Clove buds
Peppercorns
Cardamom pods
Coriander seeds
Bay leaf
Lemon Myrtle leaf


















Methods for Preserving Lemons:

Wash lemons well.

Prepare and fill jars using one of the methods below and then leave in a sunny place for 3 days, turning upside down twice daily to keep the juices and/or oil moving and surrounding the lemon pieces. Make sure wedges remain covered to prevent mould – you may need to top-up with more juice and/or oil.

Leave in a cool dark place for 40 days and nights.

When ready to use, wash most of the salt off a piece of rind and slice the peel into chunks or slivers for use in cooking.

Preserved Lemons will keep refrigerated for six months.


Method #1: Whole Salted Lemons
Slice three cuts across the point of the lemons, so the lemon splits into six segments, but don’t cut all the way through – the segments should stay attached to the base.

Pack the centre of the lemons with salt, making sure the salt covers all surfaces of the cuts. Press the whole lemons into a jar, squashing them together so the juice runs and surrounds the lemons. Cover with extra juice.

Method #2: Wedges with Salt
Slice the lemons into wedges. Spread salt on a plate and coat wedges in salt, both sides. Pack salted wedges tightly into jars, squashing them down to release the juice.

Method #3: Wedges with Spices
Salt the lemon wedges as for Method 2 and press into a jar, interspersing with aromatic spices such as: Cinnamon stick, Clove buds, Peppercorns, Cardamom pods, Coriander seeds, Bay leaf, Lemon Myrtle leaf.

Method #4: Circles with Oil
Slice lemons into rounds and squeeze most of the juice from the slices. Reserve the juice for later use in some another dish - lemon juice can be frozen - "waste-not-want-not", my mum always says...

Sprinkle both sides of the remaining lemon-rind slices with salt and rest them on a slanted platter in the sun for three hours, allowing any remaining juices to drain off. Pack the salted slices in a jar, sprinkling with more salt during the packing process. Cover with grape-seed oil and seal the jar, allowing to cure for 4 to 5 weeks.


























To Use Preserved Lemons:
Remove a wedge from the brine and scrape the flesh from the skin, discarding the flesh and the white pith. Slice the remaining lemon skin into thin strips or finely chop.

Remember Preserved Lemons are very salty, so it is not usually necessary to add further salt to a dish when using preserved lemons. Rinsing under cold water before slicing can help reduce the saltiness.

Preserved lemons go well with:
chicken
lamb
couscous
casseroles
tagines
blanched green vegies
salads

Yum-oh!


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